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Stopping smoking lets you breathe more easily

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Section Navigation. Know Your Reasons for Quitting. Minus Related Pages.

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10 Things to Stop Doing When You Quit Smoking

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7 ways to get past nicotine cravings

While the most important benefit of quitting smoking is preventing disease and early death, there are many other advantages as well. Quitting smoking can also improve your family finances. Not only will you save thousands of dollars that you would have spent on cigarettes, you will also save on medical expenses as well.

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  • Missouri spends almost two billion dollars every year to treat smoking-related illnesses. Be Tobacco Free. Your sense of smell with return to normal, and food will taste better.


    The discoloration of your fingers and fingernails will disappear. When you quit smoking The cilia tiny hair-like structures that move mucus out of the lungs regain normal function, increasing their ability to handle mucus, clean the lungs, and reduce the risk of infection.

    1. Quit smoking to save your life and (big) money.
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